Category Archives: Side dish

Oven Roasted Crispy Salmon Skins

I love salmon.  In my house, we tend to eat salmon fillet on average of about once a week. Most of the time, I leave the skin on during the cooking process.  Sometimes however, I will cook it with the … Continue reading

Posted in Ketogenic, Paleo, Recipes, Side dish | Tagged , , , | 3 Comments

Paleo Mayo

I’ve always been a fan of mayo.  It was one of my favorite condiments for sandwiches, meat, and even dipping veggies in.  Now that I’m eating a ketogenic paleo diet for epilepsy, I found that utilizing mayo is a great … Continue reading

Posted in Epilepsy, Ketogenic, Paleo, Recipes, Side dish | Tagged , , , , , | 2 Comments

Roasted Brussel Sprouts with Bacon

Brussel Sprouts are quite possibly one of the most misunderstood veggies out there.  My dad shares the generalized opinion that they are the most foul tasting vegetable on the planet.  His mom wasn’t the greatest cook so I’m told, so … Continue reading

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Perfect Poached Eggs

I’ve always been a fan of eggs.  I was always able to make the different styles: scrambled, fried, boiled, but for some reason, I could never figure out how to poach and egg without the whites turning into squid tentacles … Continue reading

Posted in Breakfast, Main Dish, Paleo, Recipes, Side dish | Tagged , , , | 2 Comments

Braised Greens Southern Style

Since my girlfriend is from the South, I have made it a goal to try and make some great paleo renditions of southern fare for her as well as myself.  The excellent cookbook put out last year, Paleo Comfort Foods, … Continue reading

Posted in Paleo, Recipes, Side dish | 3 Comments