Category Archives: Recipes

Paleo Mayo

I’ve always been a fan of mayo.  It was one of my favorite condiments for sandwiches, meat, and even dipping veggies in.  Now that I’m eating a ketogenic paleo diet for epilepsy, I found that utilizing mayo is a great … Continue reading

Posted in Epilepsy, Ketogenic, Paleo, Recipes, Side dish | Tagged , , , , , | 2 Comments

Broiled Lobster Tails in Herb Butter

The other day my girlfriend and I were taking a meat inventory of our freezer and found 4 wild caught lobster tails from the unexpected meat stockpile sale a few months ago.  I had completely forgotten about them so we … Continue reading

Posted in Ketogenic, Main Dish, Paleo, Recipes | Tagged , , , , , , , , , | 1 Comment

Farmers Market Spring Veggie Medley with Wild Shrimp

Now that spring is officially here and more veggies are in season, I decided to make a veggie medley or succotash from the goodies I can pick up in my local farmers market in Mar Vista.  I have been attending … Continue reading

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Cinco de Mayo Bacon Tacos

So, last year I posted a paleo taco salad recipe for Cinco de Mayo and I thought it would be a good thing to post another Cinco de Mayo related recipe.  Ever since the ketogenic pizza creation, I’ve been playing … Continue reading

Posted in Epilepsy, Farmers Market, Ketogenic, Main Dish, Paleo, Recipes, Uncategorized | Tagged , , , , , , , , , | 3 Comments

Paleo Benedict

This has to be one of my all time, favorite breakfast dishes.  So on Easter Sunday, I decided to make it for me and my girlfriend.  Earlier, I wrote a poached eggs post (I finally figured out how to do … Continue reading

Posted in Breakfast, Main Dish, Paleo, Recipes | Tagged , , , , | 4 Comments