Category Archives: Epilepsy

Paleo f(x) Part 1

Last weekend, I had the great opportunity to attend Paleo FX in Austin, TX.  Similar to the Ancestral Health Symposium, held in August, Paleo FX was full of who’s who in the paleo world, from the all knowing and all … Continue reading

Posted in Epilepsy, Ketogenic, Paleo | Tagged , , , , , , | 1 Comment

Ketogenic Pizza

Pizza.  One of the most delicious foods known to man.  Is there any food out there that could be less ketogenic?  One of my personal Achilles’ Heel foods.  Before I went paleo, I can safely say that I would average … Continue reading

Posted in Epilepsy, Ketogenic, Main Dish, Paleo, Recipes | Tagged , , , , , , | 72 Comments

Neurological Benefits of Coconut Oil

A friend of mine posted this video on facebook a few days back.  It talks about the positive effect coconut oil has on Alzheimer’s.  I was immediately intrigued since my symptoms of epilepsy are, as I understand it, similar to … Continue reading

Posted in Coconut Oil, Epilepsy, Ketogenic, Paleo | Tagged , , , , , | Leave a comment

21 Day Sugar Detox Week 1

So, not only is it my last day here in my childhood home of Boulder, CO but today also marks the end of the 1st week of the 21 Day Sugar Detox that I am undergoing to kickstart the new … Continue reading

Posted in Epilepsy, Ketogenic, Paleo | Leave a comment

21 Day Sugar Detox

I’ve been eating a paleo diet for the better part of two years. Unfortunately, this holiday season, I managed to slip off the wagon big time. Not only was I over indulging on non paleo holiday fare, I had severely … Continue reading

Posted in Epilepsy, Ketogenic, Paleo, Recipes | 1 Comment