Paleo Benedict

This has to be one of my all time, favorite breakfast dishes.  So on Easter Sunday, I decided to make it for me and my girlfriend.  Earlier, I wrote a poached eggs post (I finally figured out how to do it properly) so I knew this would be a great time to give a paleo benedict a shot.  Prior to this, I had only made a hollandaise sauce once so that was the step that I was a little iffy about but in the end, it turned out great.


  • 4 whole eggs plus 2 yolks
  • 1/2 cup pastured butter melted
  • juice of 1 lemon
  • zest of 1 lemon
  • 4 slices uncured ham or canadian bacon
  • 4 portabella mushroom caps
  • 2 scallions chopped
  • white vinegar
  • bacon fat


Hollandaise– In a small mixing bowl, whisk together egg yolks and lemon juice and set aside.  Bring a small pot of water to a simmer and place mixing bowl with yolks and lemon juice mixture over the pot careful not to let the bowl touch the water.  Slowly whisk in melted butter and continuously whisk until mixture thickens, about 5 minutes.

Benedict- Poach eggs one at a time using the Perfect Poached Eggs recipe.  In a nonstick skillet, brown ham over medium heat for 5 minutes per side.  Remove ham from pan.  Add bacon grease to pan and saute portabella mushrooms for about 3-5 minutes per side.  Serve eggs benedict style with the portabella mushrooms on bottom, then ham, then poached egg, then hollandaise.  Garnish with lemon zest, scallions and smoked paprika.

This entry was posted in Breakfast, Main Dish, Paleo, Recipes and tagged , , , , . Bookmark the permalink.

4 Responses to Paleo Benedict

  1. Marie-Anne Steele says:

    Looks delicious …..but you need to remember that this recipe cannot be considered “PALEO” because you use butter (= dairy) in your Egg Benedict recipe !

  2. oceannah says:

    Hi FRH,
    I’ve nominated your blog for a Very Inspirational Blogger Award! Stop by to receive it please. It’s simple and not some weird gimmick or spam. You just pay it forward to other blogs you like 

  3. Hi,
    I have a new recipe for you. I just thought you might like it. The raisins give a wonderful sweet hit without kicking me out of ketosis. The same amount of hard raw cheese will:

    Hope you are well.


  4. Love the idea of using mushrooms!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s